Many thanks and a huge well done to all who took part in the first week of our 8 Week Physical Activity Programme for those over 55 yesterday morning. Big thank you to Dermot McGlynn, Paul & Siobhan Gallier for running and instructing the session.

As part of the Irish Life Healthy Club Project we are running this free programme every Tuesday at 11am upstairs in our clubhouse. Booking is essential, only limited places are available. To book your place, please contact Dermot McGlynn - (087) 294 7740

Please share this information with anyone that would be interested in partaking or who are not on social media/our club app. A great opportunity to improve one's health through physical activity, all while meeting others and having some fun!